my ankle is now getting better and better. its not as painful as the past few days after my icing and massage treatment. how i wished i had a physio who can look after me man. but the problem now is tat i cant managed to force the bone back into my ankle. there's a slight difference if u compare my left and right ankle. the bone come out abit and now i worried that i might have shift the bone man. kaoz.. i reali hope its nothing serious as tis past few months will be very important for me lor. i will start to play some football tomolo morning and then attend elias park's training session to see whether isit getting better? i reali hope that i can play football again. its so sick and sian sitting at the sideline cannot play the game. i just wan to recover my ankle injury fast and then look forward for all the trainings with sengkang, elias park or my poly training. wish me and bless me recover fast! cheers...